How to Manage Workplace Anxiety: A Practical Guide for Keeping Your Cool
In today's fast-paced and demanding work environments, it's not uncommon to feel overwhelmed by stress and anxiety. Whether it's looming...
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Therapy Network
Jan 11 min
Tips to Improve Mental Health: A Guide from Collaborative Therapy Network 🌟
At Collaborative Therapy Network, we understand the importance of prioritizing your mental well-being. Here are some practical tips to...
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Therapy Network
Jan 11 min
Navigating Mental Health: Recognizing What We Can and Cannot Control
In our journey to well-being, understanding the balance between what we can control and what we cannot is key. Let's explore this...
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Therapy Network
Aug 18, 20215 min
Communication Inside and Outside of Conflict Discussions
By: Paul LaChance, Phd, LPC “We need help communicating.” This is the most frequent issue that couples open with in counseling. But, what...
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Paul LaChance, PhD, LPC
Jun 4, 20213 min
Work Mode to Home Mode
By: Paul LaChance, PhD, LPC Transitioning from work to home can be difficult. For some it is a time of heightened anxiety. Clinicians...
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Therapy Network
May 29, 20203 min
Meet Jeri Rothe, Founder of JBR Therapeutic Services, LLC
https://www.njfamily.com/meet-jeri-rothe-founder-of-jbr-therapeutic-services-llc/?fbclid=IwAR02SJHcRpzqVhn8wXWhQEu3s1UmvtFYxvZ5XQAHWyqd5-...
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Therapy Network
May 26, 20204 min
Transitioning To the Work Place During Covid-19
by: Marie Hartzel, LPC, LCADC, ACS As states are starting to ease stay-at-home orders, so are businesses. Employers are currently...
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Therapy Network
Mar 31, 20203 min
COVID-19….. How do we deal with it, What have we learned from it, and How can it make us better?
By Jeri Rothe, LCSW We are almost two weeks into this quarantine period due to the pandemic of the Corona Virus. We are working from...
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Therapy Network
Mar 17, 20201 min
SLOWING DOWN . . .
ON the upside of CORONA. Here is a message -- Stay home with your loved ones. SLOW DOWN. Spend time in the home you work so hard for. Go...
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Therapy Network
Jan 22, 20202 min
Creating a Toolbox for Anxiety (Continued #4)
by Marie Hartzel, LPC, LCADC, ACS Riding the Wave of Anxiety Typically, anxiety doesn’t last very long. If you tell yourself that it will...
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Therapy Network
Jan 9, 20202 min
What is Dry January?
Dry January is a health campaign asking people to abstain from alcohol use for the month of January. In 2019, one in five Americans...
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Therapy Network
Jan 2, 20201 min
Creating a Toolbox for Anxiety (Continued #3)
Adding to the toolbox for anxiety and overall well-being.
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Therapy Network
Dec 14, 20191 min
Creating a Toolbox for Anxiety (Continued)
By: Marie Hartzel, LPC, LCADC, ACS Progressive Muscle Relaxation When we are stressed and anxious, we naturally tense our muscles....
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Therapy Network
Nov 5, 20181 min
UNDERSTANDING ANXIETY DISORDERS
Anxiety Disorders Hearing a health care professional say your youth or young adult has an anxiety disorder can be confusing. The good...
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