When it comes to mental health, finding the right support can feel overwhelming. Choosing a therapist is deeply personal—what works for one person may not work for another. Whether you’re navigating anxiety, depression, ADHD, life transitions, or relationship stress, the connection you build with your therapist matters just as much as the treatment itself. At Collaborative Therapy Network (CTN), we understand how important that connection is. That’s why our entire intake proc

When you're looking for therapy, one of the first questions that comes to mind is, "How much will this cost?" Therapy is an important investment in your mental health, but the pricing can sometimes feel confusing or unclear. That’s why understanding therapy cost estimates is so helpful. It gives you a clearer picture of what to expect financially and helps you plan better. In this post, I’ll walk you through what therapy cost estimates are, why they matter, and how you can us

Finding the right support for mental health can feel overwhelming. When life throws challenges like anxiety, depression, or ADHD your way, knowing where to turn is crucial. I’ve been there, and I want to share what I’ve learned about finding effective therapy close to home. Local therapy services offer a convenient and personalized way to get the help you need without added stress. Let’s explore how to connect with the right professionals and what to expect from your journey

When life feels overwhelming, or when you’re facing challenges like anxiety, depression, or ADHD, finding the right support can make all...

Why Naming Feelings Matters 1. Emotional Awareness = Emotional Regulation When kids can identify what they’re feeling, they’re more...

When life feels overwhelming, and emotions become hard to manage, seeking support can make a world of difference. I’ve found that...

When we think about mental health, we often focus on emotions, relationships, or diagnoses—but at the foundation of our daily functioning...

Our relationships play a crucial role in shaping our emotional and mental well-being.

In today's fast-paced and demanding work environments, it's not uncommon to feel overwhelmed by stress and anxiety. Whether it's looming...

At Collaborative Therapy Network, we understand the importance of prioritizing your mental well-being. Here are some practical tips to...

In our journey to well-being, understanding the balance between what we can control and what we cannot is key. Let's explore this...

By: Paul LaChance, Phd, LPC “We need help communicating.” This is the most frequent issue that couples open with in counseling. But, what...

By: Paul LaChance, PhD, LPC Transitioning from work to home can be difficult. For some it is a time of heightened anxiety. Clinicians...

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by: Marie Hartzel, LPC, LCADC, ACS As states are starting to ease stay-at-home orders, so are businesses. Employers are currently...

By Jeri Rothe, LCSW We are almost two weeks into this quarantine period due to the pandemic of the Corona Virus. We are working from...

ON the upside of CORONA. Here is a message -- Stay home with your loved ones. SLOW DOWN. Spend time in the home you work so hard for. Go...

by Marie Hartzel, LPC, LCADC, ACS Riding the Wave of Anxiety Typically, anxiety doesn’t last very long. If you tell yourself that it will...